Changing jobs

What happens to your 401(k) when you quit?

Your own contributions and the vested match stay yours. You can usually leave the money in the old plan, move it to your new employer's plan, roll it into an IRA, or cash it out, which is taxed and often charged an extra 10% before 59½.

A box between two doors

Four options for a 401(k) when you leave a job

Leave it
Often allowed for larger balances; small ones may be moved out by the plan.
Move it to the new plan
If the new plan accepts rollovers.
Roll into an IRA
More investment choices; use a direct rollover.
Cash out
Taxed as income, plus 10% before 59½ in most cases.

1Use a direct rollover

Ask the old plan to send the money straight to the new plan or IRA. A check made out to you means 20% is withheld for tax.

2The 60-day rule

If you do receive the money, you have 60 days to deposit the full amount into another plan or IRA to avoid tax.

3Why cashing out costs so much

The amount counts as income for the year, and before 59½ the IRS usually adds a 10% tax. Some exceptions apply.

Source: IRS

4Check what is vested

Only the vested part of your employer match moves with you. Your plan statement shows it.

How to do it in Oaktally

Old 401(k)s are easy to forget after a job change. Oaktally keeps every account, old and new, in one net worth.

  1. Add the accountAdd your 401(k) or IRA as an investment account with its current balance.
  2. Update it each statementUse Update balance when your statement arrives, so the number stays current.
  3. See it in your net worthHome counts it with your other accounts, so you see the whole picture.
Get personal early access
Oaktally Home: net worth of $4,552.10 with its one-month history, assets and debts.

Frequently asked questions

Can I leave my 401(k) with my old employer?

Usually, yes, if the balance is large enough. Check the plan's rules for small balances.

Should I roll a Roth 401(k) into a Roth IRA?

A Roth 401(k) rolls into a Roth IRA, keeping its Roth status. A traditional 401(k) rolls into a traditional IRA.

Further reading

IRS: Rollovers of retirement plan and IRA distributions ↗IRS: Tax rules on early withdrawals from retirement plans ↗IRS: Retirement topics, vesting ↗

Educational examples, not individual financial advice.

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